Live lighter, live brighter!
My name is Samantha.
I am a mother and a teacher of yoga, meditation and dance. I am passionate about exploring ways that we can integrate movement and mindfulness practices into our daily lives.
Now more than ever, it feels vital for us to slow down, take time out and go deep with our inner journeys
Through mindful movement practices, meditation and inner work, we can gain the necessary clarity to live lighter and brighter—to live the lives we have always dreamt of.